What you can do today to make a difference:

Top 12 Anti-Cancer Agents

Include as many of these as you can in your daily diet.

• Fish oil – omega-3 fatty acids. 3,000mg/4,000mg daily
• Green tea – drink throughout day without milk
• Vitamin B12 – I weekly injection of 1000mcg Hydroxocobalamin. Daily for advanced cancer
• Turmeric/curcumin (Indian curry spice) – take a teaspoon in a mug of Marigold Swiss Vegetable Bouillon broth, with a squeeze of lemon up to 3 times a day
• Vitamin C – 5 grams or more a day, in divided doses, to tolerance level
• Melatonin – 3 mg at 8pm and 3mg at 10pm, just before bedtime
• Fermented soy foods – such as Miso, soy sauce, tempeh, or genistein supplements
• Resveratrol – found in red/black grapes, blackcurrants, raspberries, mulberries and redcurrants
• Quercetin/Rotin – Bioflavonoid supplements, 50/100mg daily
• Lactobacillus – live yoghurt or probiotic supplement
• Cruciferous vegetables – Broccoli, cabbage, brussel sprouts and cauliflower
• Garlic – raw or cooked.